Hike or run the Pink Beds Trail, an ultra-scenic, nearly-level, five-mile loop through a creek-filled forest and grassy wetlands near the Cradle of Forestry.

georgia hiking trails: 4-6 miles 5.1 miles
(round trip)
? Your mileage may vary! Accuracy of your GPS device, weather conditions, and stops along your route will affect your own recorded distance.
georgia hiking trails: easyeasy to
moderate
?Our difficulty estimate, based on distance, terrain, elevation change, & ease of wayfinding. May vary daily due to weather, trail reroutes, downed trees, etc.
georgia hiking trails: dog-friendly Dog-
friendly
?Leashed dogs are allowed on this trail. We’ve loved hiking this route with our trail-loving Labrador Retrievers! Check out more of our favorite dog-friendly trails near Asheville for a great hike with your pup.

LOCATION:Pisgah National Forest near Brevard, NC

GEAR: Osprey Stratos 24 Backpack, our hiking gear list and Canon 6D Camera

WEAR: Our ultra-soft Asheville Trails shirts and mountain logo hats

OFFICIAL MAP: Nat Geo 780 Trails Illustrated Map

Grassy high-elevation meadows. Water-filled mountain bogs, feeding abundant wildflowers and a flurry of wildlife. Crystal-clear creeks, flowing through shallow, sunlit channels with water grasses waving rhythmically in the flow, and a whole lot of exceptionally beautiful forest. Pink Beds is a water-filled wonderland near the Cradle of Forestry, a lush valley over 3,000 feet framed by the nearby peaks of the Blue Ridge Mountains. And weaving and winding through it all is a five-mile loop that explores this stunning terrain at the headwaters of South Fork Mills River.

Pink Beds Trail: hike through beautiful mountain bogs and high-elevation wetlands near the Cradle of Forestry in Western NC

The Pink Beds Trail runs nearly level through most of the loop, catching view after beautiful view of the boggy mountain wetlands and fern-carpeted hardwood forests. It’s a great hike, and an equally great trail run with a moderate workout, thanks to the gradual elevation change. Named for the brilliant pink bloom of rhododendron and mountain laurel in the springtime, the terrain is known for its abundant wildflowers and lush forests in warm-weather months. The many trickling streams, grassy mountain bogs, and beaver-dammed ponds make this a beautiful hike in just about any season, though – and especially beautiful on chilly, foggy mornings.

Hike or run the Pink Beds Trail, an ultra-scenic, nearly-level, five-mile loop through a creek-filled forest and grassy wetlands near the Cradle of Forestry. #hiking #trailrunning #asheville #nc #northcarolina #travel #outdoors #adventure

Pink Beds: the hike (or trail run)

The adventure begins at a trailhead on Highway 276, south of the Blue Ridge Parkway and just north of the Cradle of Forestry in America, near the Pink Beds picnic area (view maps and driving directions). The trail dives into the forest, following orange trail blazes and almost immediately crossing a bridge over the South Fork Mills River. Dense canopies of gnarly-branched rhododendron and mountain laurel arc over the trail, catching the dappled sunlight.

Reaching the loop portion of the trail, the hike veers right, following the loop counter-clockwise. The trail arcs to the southeast, and then resumes its eastbound course, crossing trickling streams, beaver-dammed ponds, and mountain bogs filled with abundant grasses and tall-stretching wildflowers. This is one of the most scenic and uniquely beautiful stretches of the loop, as the trail meanders to follow a series of extended boardwalks through the wetlands.

Pink Beds at the Cradle of Forestry

After crossing the third boardwalk, the trail veers northbound at .6 mile, reaching the banks of the South Fork Mills River. The trail arcs to the northeast, crossing the river over a wooden bridge at .8 mile. The trail crosses the river yet again, hiking across a rustic bridge made from an enormous fallen log near the confluence of Bearwallow Brook at 1.2 miles. The trail dips through a valley of dense fern and blackberries, reaching a trail intersection with the blue-blazed Barnett Branch Trail. This hike veers right at the trail intersection, following orange and blue trail blazes southbound, and then veering left at 1.6 miles to continue following the orange trail blazes of the Pink Beds Loop.

The trail begins to gain elevation, making a creek crossing over a small bridge and then dipping to cross the South Fork Mills River once again at just under 2.5 miles, passing a campsite. At 2.7 miles, a trail diverts to the right, leading to the river’s gauging station; this hike veers left at the intersection, beginning a wide arc to the west and climbing elevation. The forest in this stretch of the trail is truly beautiful: towering hardwood trees canopy over a sun-dappled forest floor blanketed with millions and millions of vibrant green fern.

Pink Beds at the Cradle of Forestry

The trail crests at 3.3 miles, exiting the fern-filled forest and descending back into the creek-filled valley. The hike makes a number of creek crossings in the next mile, some over shallow creeks via stepping stones, and several over wooden bridges. The hike crosses Barnett Branch over a wooden bridge and passes an intersection with the Barnett Branch Trail at 3.7 miles.

The hike begins a rolling, gradual climb to the trailhead, passing a sun-filled, grassy meadow just before crossing Bearwallow Brook over a small, zig-zag-shaped bridge at 4.25 miles. The trail skirts several additional wide, golden meadows as it rolls elevation to the end, making one more skip over a small creek’s stepping stones at 4.5 miles. Reaching the loop’s end, and the spur trail to the parking area, the adventure finishes at 5.1 miles.

Nearby top trails in the Pisgah National Forest

Highway 276 is well-loved for the outstandingly beautiful forest and waterfalls that flank its winding, scenic path. South of Pink Beds and the Cradle of Forestry lies the extremely popular (and beautiful) roadside waterfall at Looking Glass Falls. Hike into a fern-filled, rocky creek valley to the tumbling 50-foot cascades of Moore Cove Falls, a moderate hike just over one mile. Or scale to incredible mountaintop views and sheer dropoffs on Looking Glass Rock, an enormous, domed mountain that’s one of the most iconic and recognizable peaks from the nearby winding meanders of the Blue Ridge Parkway.


Pink Beds Trail Map, Directions & Details

This map reflects our route when we last followed the trail. Trails and routes change frequently – so please refer to official trail maps for the latest route.

Love the trail?

This trail is maintained thanks to the hard work of countless volunteers and donations from supporters of The Pisgah Conservancy. Please support them by making a donation or joining a volunteer day. Let's work together to keep these fantastic trails maintained and open for use!

Updates

Did you have trouble accessing the trail, or notice some recent trail updates or storm damage? We'd love to know! Contact us here, and thanks for helping us keep this site updated!

Driving Directions



Parking

Free. Before you go, check the official USFS website for trail closures and notices.


GPS Coordinates

35.353517, -82.778733     //     N35 21.211 W82 46.724

Elevation Profile

Pink Beds Trail Elevation Profile
 
 
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Eric Champlin
Author

Eric Champlin is a writer and photographer who loves to hike, run, backpack, kayak and cycle the southeast. He’s the editor and founder of Atlanta Trails, Asheville Trails, and Trailful, digital magazines that highlight the South’s best outdoor adventures and top Southern-worthy outdoor gear. His mission? To inspire others to get fit outdoors and explore the South’s incredible scenic beauty.